Zara’s Tidbit Tuesday posts aim to inspire our emotional and spiritual growth via concise video chats. Take a look at this week’s.

💡Q: Ever ask yourself why you’re depressed? Hear two things that typically keep you bound to gloom…and how to handle both. 🙏🏾

📌 This post is intended for informational purposes only. It is not a substitute for counseling or therapy.

*You get my new novel, or any of my other books? You should check them out, FREE samples available. Oh, and if you like to grow emotionally and/or spiritually—check out my podcasts too 😉. Don’t miss a thing when you subscribe to my eNews.

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